Weekly update

By the way, I just want to let everybody know that Jenny craig is all about PORTION. So if you do the same thing that I am doing on your on, you should get good results. Im on a 1200 Calorie diet. I eat 6 times a day.
Here is a example of my day:

Breakfast - Muffin, half bannana, 8oz milk, tea
Snack: Fruit or sugar free jello & whip cream fat free
Lunch: Jenny Entree & they are YUMMY
Salad with Jenny Craig , Ranch dressing
Snack: Peanut butter bar (100 Calories)
Dinner: Jenny Craig Entree
Jenny Craig Soup
Vegtables
Snack: Jenny scack (100 Calorie) Cookies, chips, brownie etc

So, you can replace the entrees with other WW or Lean Cuisine entrees, or just cut down on PORTION for your lunch & supper. Snacks you can buy 100 calorie snacks
It's all about PORTION & CALORIE INTAKE...

Hello Ladies,
I know your wondering how I made out with getting weighed this morning? :)

I lost 2.8.. Im thrilled.. For a total of 6.6. Both Danny & I walk 4 to 5 times a night, so that is going to help also,

Im a little worried about this coming week, but my consultant & I say & discussed what the big PLAN was, so i can have a loss and not a gain.

We are on vacation & riding our motorcycles to the White Mountains & Lake George. Soooo I am packing some Jenny Craig. I can't bring all of it because it requires refrigeration & Freezer, so Im bringing my breakfast for the week, my diiner & snack. I will be eating out for supper. I bought my dining out book, which tells me the calorie intake on different foods for retuarants. we are bringing our sneakers so we can take a walk once a day.

Jenny Craig also meausures me once a month.

Anyhow, Im happy with the way things are going. Im feeling a little lighter these days... :) Have a great week everybody. I will be getting weighed again next Friday!!