WELCOME TO MY WEIGHT LOSS BLOG: happy mothers day

Sunday, May 11, 2008

happy mothers day

ok i'm a little disappointed about my weekend, it all started at pat's frigging tasting party then went from there, i ate so bad all weekend instead of having one bad night i had a bad night and two bad days oh my god i was bad i need to get back on the ban wagon uuuuuuuuuuuggggggggg!
bye for now kim

4 comments:

Pat said...: Haaaaa It's not my fault you can't Control yourself!! haaaaa
Kim think of it this way.. Each day is a NEW Day... Now the week starts, you'll get back on track...
Don't be so hard on yourself girl..
Have a great week.... :); May 11, 2008 at 6:22 PM
Syl anne said...: A hah!!! that's what Pat does,she's trying to see how much control you have. Well your going to show her that you can have control.HaHa... Have a good week Kim.

Anne; May 13, 2008 at 7:24 AM
Marlene Maillet said...: Hey Kim...I didn't eat so well this Sunday either but Monday was a new day!!!

Don't stress about it....just keep going as if you didn't mess up in the first place.

Marlene; May 13, 2008 at 9:19 AM
Anonymous said...: thanks guys trying really hard even though pat tells me i don't need to lose weight, but the scale does! kim; May 13, 2008 at 11:06 AM

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GREAT RECIPE

A GREAT RECIPE...
1. Take a 10-30 minute walk every day And while you walk,smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Talkto God about what is going on in your life. Buy a lock if you have to.
3. When you wake up in the morning complete the followingstatement, 'My purpose is to__________ today. I am thankfulfor______________'
4. Eat more foods that grow on trees and plants and eatless food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries,wild Alaskan salmon, broccoli , almonds & walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannotcontrol. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince anddinner like a college kid with a maxed out charge card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone.
11. Don't take yourself so seriously. No one elsedoes.
12. You are not so important that you have to win everyargument. Agree to disagree.
13. Make peace with your past so it won't spoil thepresent.
14. Don't compare your life to others. You have noidea what their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words:'In five years, will this matter?'
17. Forgive everyone for everything.
18. What other people think of you is none of yourbusiness.
19. GOD heals everything - but you have to ask Him.
20. However good or bad a situation is, it will change.
21. Your job won't take care of you when you are sick.Your family will. Stay in touch!!!
22. Envy is a waste of time. You already have all youneed.
23. Each night before you go to bed complete the followingstatements: I am thankful for__________. Today I accomplished_________.
24. Remember that you are too blessed to be stressed.
25. When you are feeling down, start listing your manyblessings. You'll be smiling before you know it.God Bless You"Live simply. Love generously. Care deeply. Speakkindly. Leave the rest to God."