Good job Pat!
you know, .6 lbs .2 lbs .3 lbs, etc..... they all add up at the end of a month. So, any weight loss is great! You will see after a month or 2.. if you are down 5 or 7 lbs, well, it's that much lost. Better than gaining.
As for myself, I stayed the same this week. I guess for what I did, I should be happy with that too. It's not a gain. But like you, I went to WW this morning. I am going to give it a fair shot this week. So hopefully next week I will see a loss.
I have been eating in the evenings. But this week, I will cut that out. That's my goal for this week.
Have a good week everybody!
Shirley
1 comment:
Shirly ,you did good .It's hard to change old habits. But you know what you did wrong and you'll correct it next week.
I know i did not loose as much this week as last week ,but i hope i lost a little. I'll know tomorrow.
congratulation. Tante Anne
Post a Comment