Friday, September 26, 2008

WEEKLY WEIGH IN

I ADDED THIS PICTURE OF A PERSON I FOUND ON LINE.. LOOK AT THE DIFFERENCE...


HI EVERYONE
GOT WEIGHED THIS MORNING & LOST .8 FOR A TOTAL OF 17.0 LOSS.
I SKIPPEDALOT OF FOODS THIS WEEK, JUST BECAUSE I WASN'T HUNGRY & PROBABLY WORRIED ABOUT MY MAMMOGRAM. SO I DIDN'T HAVE A GREAT APPETITE. I THINK THAT'S WHY I DIDN'T SEE A 1 LB LOSS. ALSO, LAST WEEK I GOT WEIGHED ON SATURDAY INSTEAD OF FRIDAY.
ANYHOW IM HAPPY WITH A .8 LOSS (IT'S A LOSS)
I HOPE YOU ALL HAVE A GREAT WEEK.. FOR THOSE WHO ARE STILL IN THE PROGRAM WITH ME, KEEP IT UP...

Saturday, September 20, 2008

WEEKLY WEIGH IN

I just got back from weighing in. This week I had to go on Saturday because I had a mammogram on Friday.
Anyhow, another good weight loss, 1.6 for a total of 16.2 yeeeeeepeeeeeeee

The program is working, but like i said before I am eating alot of my own food with this. And yes I still eat out on weekends. I just make BETTER choices. I always start with a Salad with Ranch dressing.
And of course we are still walking 5 nights a week 3.2 miles.
I AM DETERMINED TO DO THIS FOR MY HEALTH
My BMI is going down on my ticker also & that is very important for good health.
So Ladies I hope you all have a wonderful week. And for those that are still trying, KEEP IT UP OK!!!

Saturday, September 13, 2008

I lost 2 lbs this week... I was really bad this summer I gained a few pounds but I think I'm finally back on track.. i've been working out every morning and I try to be good on weekends which is my downfall. Have a great week everyone.

Friday, September 12, 2008

WEEKLY WEIGH IN 9-12-08


Hi Ladies,
Just got back from weighing in. I lost 1.2 this week for a total of 14.6 Lbs... Im pretty excited!! And yes I feel it very much!!!
We are still walking at night (3.2 Walk) That is helping lots..
Tonight is my eat out night. And through the weekend I do not follow the full program of Jenny Craig!!
I will updates the weights tonight..
PLEASE SEND ME YOUR WEIGH INS OK

HAVE A GREAT WEEK...

Friday, September 5, 2008

WEEKLY WEIGH IN

HERE IS A BEFORE & AFTER PICTURE OF A PERSON I FOUND ON LINE.. LOOK AT THE DIFFERENCE!!!



Hello Ladies

Well it's Friday & I just got weighed. I lost another 1.5 lbs this week. My program is working VERY WELL for me. I have lost a total of 13.4 in 7 weeks. Im very happy with this. We are still walking every night, doing our 3.2 miles, so that is helping alot. Im not depriveing myself either. We do eat out on weekends. I just try to make better choices :)
Have a great week everyone.. when I am at a 20lb loss I will post a picture of before & half way!! haaa